Enter and abide. Experience happiness: Invade and permeate the body with sweetness, comfort, aliveness, contentment. Put aside your worries. Experience the Relief from being the center of the universe. (The Jhanas) This is enough. Beginnings of change, initiator. Without energy nothing begins. Attention is the rarest generosity Scatter and the seeds will blossom "Let's leave this discourse of the right and wrong and just do the practice." (Bell Hooks) Carry this into the worl